Author Archive for Mick Hart

Whether you are either young or a bodybuilding novice, it is crucial that this be read before you reach a decision that can and will alter the rest of your life. So the big question is are you too young? Well in response to numerous e-mails on Cycles from youngsters, I decided to write this article. Here are a few examples of their e-mails.

Eating like a pigeon: There’s nothing simpler than the fact that if you are not putting on weight, you just have to eat larger quantities so you can grow more body tissues. That means not only more proteins but also more carbohydrates and even fats.